In this season of spiritual maturing, I've learned to invite The Godhead to lead me to the areas of deliverance I need through communion. It works well. Better than me trying to tell Them what I believe I need. It took me several years of starting out with a plan and being divinely hijacked to have finally learned to just show up and submit.
Here are some instructions I gave recently in response to a desperate prayer request. If you're stressed to the point of sickness, follow these steps and be free in Yeshua's Name.
You can get anything you want through prayer. If you REALLY want it. I'm a witness. ~ Zari Banks, M.Ed